A journey · தமிழ்
Online psychotherapy in Ontario
Therapy that holds all of who you are.
Warm, culturally grounded virtual sessions for adults across Ontario. A space where your story, your languages, and your lineage are welcomed.
- Accepting new clients
- Virtual across Ontario
- English · தமிழ் welcomed
I'm Vaveena, a Sri Lankan-born Tamil Canadian Registered Psychotherapist (Qualifying). I work with adults across Ontario in warm, virtual sessions that make space for the fullness of your story.
What Yathra means
The journey, and the one who walks beside you.
Yathra (யாத்ரா) is Tamil and Sanskrit for journey. It carries the sense of a path taken with purpose: pilgrimage, passage, a moving forward that keeps faith with where you came from.
Therapy here borrows that frame. Your story has a direction, even when it doesn't feel like it. My role is to walk a part of that path with you, listening for what you carry, what you've outgrown, and what wants to come next.
Who I work with
Adults, across Ontario.
I work with adults navigating the patterns we inherit and the ones we build: anxiety and overthinking, burnout, trauma and intergenerational trauma, ADHD, relationships, grief, and questions of cultural identity and belonging. Often several of these at once.
Culture, family, body, and story are all part of the room. You don't have to arrive with it organized, or leave any part of yourself at the door.
The first step is the hardest. You don't have to take it alone.
A free 15-minute consult is a low-pressure way to ask questions and see whether the fit feels right.